"Ask Jessica"

Question: Hi Jessica, In practice do you swim more BR drills or full breaststroke? Do you train by doing primarily 50's 100's 200'sBR? Would love to get a sample workout! Thanks!
Answer: I prefer to do more drills than full breaststroke, and rarely train over 100's breaststroke. My workouts are usually explosive and "all-out" the entire time!

Category: General / Asked on August 18, 2009 - 12:05pm

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